health

Getting Back To Working Out After An Injury

I got injured last year doing a CrossFit workout. All of a sudden during a clean and jerk my right knee buckled, and started to hurt a lot. Luckily I didn't need surgery, but it's amazing how derailed I became in terms of exercise. Long story short I ended up…

To Soylent Or Not To Soylent

I've been fascinated with Soylent ever since I first heard about it. I've been thinking about trying it for a few months, but have yet to pull the trigger. Here are my preliminary thoughts on the benefits and drawbacks of undertaking a Soylent-based diet. The Benefits 1. No Thinking It's…